Ethiopianketovia groq
Berbere Lamb Stew
A hearty, flavorful stew made with lamb and berbere spice, perfect for a keto diet. This stew is warm and comforting, with a smoky depth from the spices.
⏱105 min🍽4 servings📊medium
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Ingredients
- ●1 pound Lamb shoulder
- ●2 tablespoons Berbere spice
- ●1 large Onion
- ●3 cloves Garlic
- ●2 tablespoons Ghee or oil
- ●1 cup Chicken broth
- ●1 cup Water
- ●to taste Salt
- ●to taste Black pepper
- ●1/4 cup Fresh parsley
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Instructions
- 1
Heat ghee or oil in a large pan over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add garlic and cook for 1 minute.
- 4
Add lamb and cook until browned, about 5 minutes.
- 5
Add berbere spice and cook for 1 minute.
- 6
Add chicken broth and water, and stir to combine.
- 7
Bring to a boil, then reduce heat to low and simmer for 1 1/2 hours, or until lamb is tender.
- 8
Season with salt and black pepper to taste.
- 9
Serve hot, garnished with fresh parsley.
- 10
Serve with a side of cauliflower rice, if desired.