Australianketovia groq
Lamb Stew with Australian Flair
A hearty keto stew made with lamb and a hint of Australian spices. Perfect for a chilly evening.
⏱180 min🍽4 servings📊medium
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Ingredients
- ●1.5 pounds Australian lamb shoulderbone-in
- ●1 tsp Warm spicesground cumin, coriander, and smoked paprika
- ●2 tbsp Resinous olive oilfor cooking
- ●1 medium Oniondiced
- ●3 cloves Garlicminced
- ●1 cup Australian bush tomatoesdiced
- ●1 cup Beef brothhomemade or store-bought
- ●1 tsp Saltto taste
- ●1/2 tsp Black pepperto taste
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Instructions
- 1
Heat the olive oil in a large Dutch oven over medium-high heat.
- 2
Sear the lamb shoulder until browned on all sides, about 5 minutes. Remove from pot and set aside.
- 3
Add the diced onion to the pot and cook until softened, about 5 minutes.
- 4
Add the minced garlic and cook for 1 minute.
- 5
Add the diced bush tomatoes, beef broth, salt, and pepper. Stir to combine.
- 6
Return the lamb shoulder to the pot and bring to a boil.
- 7
Reduce heat to low and simmer, covered, for 2.5 hours or until lamb is tender.
- 8
Shred the lamb with two forks and return to pot.
- 9
Simmer for an additional 10-15 minutes to allow flavors to meld.
- 10
Serve hot and enjoy!