portuguesefishgluten-freevia groq
Portuguese-Style Fish Stew
A hearty and flavorful stew originating from Portugal, traditionally made with fish and potatoes. This recipe serves 4-6 people.
⏱33 min🍽4 servings📊medium
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Ingredients
- ●1 lb Cod FilletsFresh, skin removed
- ●2 large PotatoesDiced
- ●1 large OnionsChopped
- ●3 cloves GarlicMinced
- ●2 cups TomatoesDiced
- ●2 cups Fish StockHomemade or store-bought
- ●2 tbsp Olive OilExtra virgin
- ●to taste SaltFlaky sea salt
- ●to taste Black PepperFreshly ground
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Instructions
- 1
Heat the olive oil in a large, heavy pot over medium heat.
- 2
Add the chopped onions and cook until they're translucent, about 5 minutes.
- 3
Add the minced garlic and cook for another minute, until fragrant.
- 4
Add the diced tomatoes, fish stock, salt, and black pepper. Stir to combine.
- 5
Bring the stew to a boil, then reduce the heat to low and simmer for 10 minutes.
- 6
Add the cod fillets to the stew and cook for an additional 8-10 minutes, or until the fish is cooked through.
- 7
Serve the stew hot, garnished with chopped fresh parsley or cilantro if desired.
- 8
Serve with crusty bread or over rice, if desired.