Brazilianketovia groq
Brazilian Coconut Stew
A hearty, keto-friendly stew from Brazil, made with coconut milk and warm spices.
⏱135 min🍽4 servings📊medium
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Ingredients
- ●1 pound Brazilian beefcut into 1-inch cubes
- ●1 can Coconut milkfull-fat
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●2 tablespoons Tomato pastedried
- ●1 teaspoon Warm spicesground cumin, coriander, and chili powder
- ●1/2 teaspoon Saltto taste
- ●1/4 teaspoon Black pepperto taste
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat. Add the beef and cook until browned, about 5 minutes.
- 2
Remove the beef from the pot and set aside. Add the onion and garlic to the pot and cook until the onion is translucent, about 5 minutes.
- 3
Stir in the tomato paste and cook for 1 minute.
- 4
Add the coconut milk, warm spices, salt, and pepper to the pot. Stir to combine.
- 5
Return the beef to the pot and bring to a simmer.
- 6
Reduce the heat to low and cook, covered, for 2 hours, or until the beef is tender.
- 7
Serve hot, garnished with chopped fresh cilantro or scallions, if desired.