Indianvegetarianveganvia groq
Mung Bean Sambhar
A traditional South Indian dish made with mung beans and spices. This recipe is a flavorful and nutritious option for a comforting meal.
⏱40 min🍽4 servings📊easy
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Ingredients
- ●1 cup mung beanssorted and rinsed
- ●2 cups sambharhomemade or store-bought
- ●2 tablespoons vinegarywhite vinegar
- ●1 small onion chewychopped
- ●2 teaspoons indianground cumin and coriander
- ●1 cup beanscooked and mashed
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Instructions
- 1
Rinse the mung beans and soak them in water for at least 4 hours. Drain and set aside.
- 2
Heat oil in a pan and sauté the chopped onion until translucent.
- 3
Add the ground cumin and coriander and cook for 1 minute.
- 4
Add the sambhar and vinegary to the pan and bring to a boil.
- 5
Add the mung beans to the pan and reduce heat to low.
- 6
Simmer the mixture for 20-25 minutes or until the mung beans are tender.
- 7
Add the cooked and mashed beans to the pan and stir well.
- 8
Season the sambhar with salt to taste.
- 9
Serve hot garnished with fresh cilantro.
- 10
Store leftover sambhar in an airtight container in the refrigerator for up to 3 days.