Ethiopianvegetarianvia groq
Ethiopian Vegetable Stew
A flavorful and spicy vegetable stew inspired by Ethiopian cuisine. This recipe is perfect for a weeknight dinner or special occasion.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●2 tablespoons Vegetable oil
- ●1 medium, chopped Onionabout 2 cups
- ●3 cloves, minced Garlicabout 1 tablespoon
- ●2 teaspoons Berbere spicesee note
- ●1 medium, chopped Vibrant red bell pepperabout 1 cup
- ●1 can (14 oz) Light coconut milkfull-fat coconut milk
- ●1 cup, chopped Stewany combination of carrots, potatoes, zucchini, etc.
- ●to taste Salt
- ●to taste Black pepper
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Instructions
- 1
Heat the oil in a large saucepan over medium-high heat.
- 2
Add the onion and cook until softened, about 3-4 minutes.
- 3
Add the garlic and cook for 1 minute, until fragrant.
- 4
Add the berbere spice and cook for 1 minute, until fragrant.
- 5
Add the bell pepper and cook until tender, about 5 minutes.
- 6
Add the stew and cook until the vegetables are tender, about 10-15 minutes.
- 7
Stir in the coconut milk and bring to a simmer.
- 8
Season with salt and black pepper to taste.
- 9
Serve hot over rice or with injera bread.