Tunisian Baked Fish Tagine Recipe
A flavorful and aromatic baked fish tagine recipe, inspired by the traditional North African dish, with a blend of Tunisian spices and a squeeze of lemon.
Ingredients
- ●4 fillets Fish (Tilapia or Cod)
- ●2 tbsp Vibrant Olive Oil
- ●2 tbsp Lemon Juice
- ●2 tsp Tunisian Spice Mix
- ●to taste Salt and Pepper
- ●1/4 cup Chopped Fresh Parsley
- ●1/4 cup Chopped Fresh Cilantro
- ●2 cloves Garlic
- ●1 tsp Ginger
- ●1 cup Tagine Broth
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Season the fish fillets with salt and pepper.
- 3
Heat the vibrant olive oil in a large oven-safe skillet over medium-high heat.
- 4
Add the garlic and ginger to the skillet and sauté for 1 minute.
- 5
Add the Tunisian spice mix and stir for 1 minute.
- 6
Add the fish fillets to the skillet and cook for 2-3 minutes on each side.
- 7
Transfer the skillet to the preheated oven and bake for 8-10 minutes or until the fish is cooked through.
- 8
While the fish is baking, heat the tagine broth in a separate saucepan over medium heat.
- 9
Stir in the lemon juice and chopped parsley and cilantro.
- 10
Serve the baked fish with the tagine broth sauce spooned over the top.