thaivia groq
Thai Dal Fry
A flavorful and nutritious Thai-inspired dal fry made with toor dal, onions, and spices.
⏱40 min🍽4 servings📊easy
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Ingredients
- ●1 cup Toor Dal
- ●1 medium Onionchopped
- ●2 tbsp Greek Velvety Yogurtfor serving
- ●2 tbsp Vegetable Oil
- ●2 tbsp Thai Stir Fry Sauce
- ●1 tsp Fry Spices (cumin, coriander, turmeric)
- ●to taste Salt
- ●2 cups Water
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Instructions
- 1
Heat oil in a pan over medium heat.
- 2
Add onion and cook until translucent.
- 3
Add fry spices and cook for 1 minute.
- 4
Add toor dal and water. Bring to a boil.
- 5
Reduce heat to low and simmer for 20-25 minutes or until the dal is tender.
- 6
Stir in Thai stir fry sauce.
- 7
Serve hot with Greek velvety yogurt on top.
- 8
Garnish with chopped cilantro if desired.