Walnut Wrap
A flavorful and filling vegan wrap filled with roasted vegetables and crunchy walnut. Perfect for a quick and easy snack or lunch.
Ingredients
- ●1 Whole wheat wrap
- ●1/2 cup Roasted eggplant
- ●1/2 cup Roasted red bell pepper
- ●1/4 cup Chopped fresh parsley
- ●1/4 cup Chopped fresh mint
- ●2 tablespoons Chopped walnuts
- ●2 tablespoons Vegan hummus
- ●1 tablespoon Lemon juice
- ●to taste Salt and pepper
- ●to taste Unique seasoning blend
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Toss the eggplant and red bell pepper with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender.
- 3
In a separate bowl, mix together the chopped parsley, mint, walnuts, hummus, lemon juice, salt, and pepper.
- 4
Warm the wrap in the microwave for 10-15 seconds.
- 5
Spread a layer of the parsley-mint-walnut mixture on the wrap, leaving a small border around the edges.
- 6
Add the roasted eggplant and red bell pepper on top of the mixture.
- 7
Season with unique seasoning blend to taste.
- 8
Fold the bottom edge of the wrap up over the filling, then fold in the sides and roll the wrap into a tight cylinder.
- 9
Slice in half and serve immediately.