Caribbeanvegetariangluten-freevia groq
Jamaican Kidney Bean Stew
A hearty and flavorful stew made with kidney beans, a unique blend of spices, and a hint of Jamaican mustard.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 cup Kidney beans, drained and rinsed
- ●2 tablespoons Unique mustard
- ●1 teaspoon Jamaican seasoning
- ●1 Onion, chopped
- ●2 cloves Garlic, minced
- ●2 tablespoons Tagine
- ●1 can (14 oz) Diced tomatoes
- ●2 cups Vegetable broth
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Instructions
- 1
Heat the tagine in a large pot over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the kidney beans, diced tomatoes, vegetable broth, Jamaican seasoning, and unique mustard.
- 5
Stir to combine, then bring the stew to a boil.
- 6
Reduce the heat to low and simmer, covered, for 20 minutes.
- 7
Season with salt and pepper to taste.
- 8
Serve hot, garnished with chopped fresh herbs if desired.