Caribbeanmeatglutenvia groq
Jamaican Beef Stew
A hearty Jamaican-inspired beef stew made with tender beef, unique spices, and a hint of bitterness from the stew. Serve with some crusty bread for a comforting meal.
β±110 minπ½4 servingsπmedium
π₯
Ingredients
- β1 pound Beef stew meat
- β2 teaspoons Unique spice blend
- β1/4 cup Bitter stew
- β1 teaspoon Jamaican jerk seasoning
- β1 Red bell pepper
- β2 Carrots
- β2 Potatoes
- β1/4 teaspoon Nos (no salt)
- β2 tablespoons Teque (olive oil)
- β1/2 teaspoon Salt
π¨βπ³
Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Add beef and cook until browned on all sides, about 5 minutes.
- 3
Add jerk seasoning and cook for 1 minute.
- 4
Add stew, unique spice blend, salt, bell pepper, carrots, and potatoes.
- 5
Bring to a boil, then reduce heat to low and simmer, covered, for 1 1/2 hours, or until meat is tender.
- 6
Serve hot, garnished with chopped fresh herbs, if desired.