Saudiketovia groq
Saudi-Style Chicken Stew
A hearty Saudi-inspired stew made with chicken, rich in umami flavor and spices, served keto.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 lb chicken breastcut into bite-sized pieces
- ●2 tbsp umami pasteor to taste
- ●1 tsp spicy sauceadjust to desired heat level
- ●1 tsp saudi spicessuch as cumin, coriander, and turmeric
- ●2 tbsp coconut oilfor sautéing
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1 can tomatoesdiced
- ●1 cup stew meator beef, cut into bite-sized pieces
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Instructions
- 1
Heat coconut oil in a large Dutch oven over medium-high heat.
- 2
Add the chopped onion and cook until translucent, about 3-4 minutes.
- 3
Add the minced garlic and cook for an additional minute.
- 4
Add the chicken breast and cook until browned on all sides, about 5-6 minutes.
- 5
Add the saudi spices, umami paste, spicy sauce, and stew meat. Stir to combine.
- 6
Add the diced tomatoes and stir to combine.
- 7
Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 25-30 minutes.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with chopped fresh herbs if desired.