indianvegetariangluten-freevia groq
Bengali Fish Curry
A flavorful and aromatic curry made with fish, onions, ginger, and a blend of spices. It's a popular dish in the Indian state of Bengal, and is often served with steamed rice or roti.
⏱25 min🍽2 servings📊medium
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Ingredients
- ●1 piece fish (500g)any firm white fish works well (e.g. cod, tilapia)
- ●1 medium French onionthinly sliced
- ●2 inches French gingergrated
- ●1 tsp Uber mustard seedsbrown or black
- ●1 tsp Crisp cumin seedswhole
- ●2 tbsp Bisque tomato pureecanned or fresh, blended
- ●to taste salt
- ●to taste black pepper
- ●2 tbsp lemon juice
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Instructions
- 1
Heat oil in a pan over medium heat.
- 2
Add cumin seeds and let them sizzle for a few seconds.
- 3
Add sliced onions and cook until they're translucent and starting to brown.
- 4
Add grated ginger and cook for another minute.
- 5
Add fish to the pan and cook until it's browned on all sides.
- 6
Add tomato puree, mustard seeds, salt, and pepper. Stir well.
- 7
Reduce heat to low and simmer the curry for 10-15 minutes or until the fish is cooked through.
- 8
Stir in lemon juice and serve hot over steamed rice or with roti.