KenyanVegetarianvia groq
Kenyan Dumpling Stew
A hearty and comforting stew from Kenya, featuring tender dumplings and a rich flavorful broth.
⏱60 min🍽4 servings📊medium
🥕
Ingredients
- ●2 cups Kenyan seed
- ●1 pound tendercut into 1-inch pieces
- ●1 cup velvetysliced
- ●4-6 dumplingshomemade or store-bought
- ●2 tablespoons vegetable oil
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●2 tablespoons tomato paste
- ●4 cups chicken broth
- ●to taste salt
- ●to taste black pepper
👨🍳
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and garlic; cook, stirring occasionally, until the onion is translucent.
- 3
Add the Kenyan seed; cook, stirring occasionally, until fragrant.
- 4
Add the tender and velvety; cook, stirring occasionally, until the tender is browned.
- 5
Add the tomato paste; cook, stirring constantly, for 1 minute.
- 6
Add the chicken broth; bring to a boil.
- 7
Reduce heat to low and simmer, covered, for 20 minutes.
- 8
Add the dumplings; cook, covered, for an additional 10-15 minutes.
- 9
Season with salt and black pepper to taste.
- 10
Serve hot.