germanketovia groq
German Keto Beef Stew
A hearty German-inspired beef stew with a spicy twist, made with tender beef and served with a side of cauliflower mash.
⏱140 min🍽4 servings📊medium
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Ingredients
- ●1 pound Beef stew meat
- ●1 head Cauliflower
- ●1 medium Red onion
- ●1 cup Spicy sauerkraut
- ●2 cups Beef broth
- ●2 tablespoons Tomato paste
- ●1 teaspoon Caraway seeds
- ●1 teaspoon Salt
- ●1/4 teaspoon Black pepper
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Instructions
- 1
Heat 2 tablespoons of oil in a large Dutch oven over medium-high heat.
- 2
Add the beef and cook until browned on all sides, about 5 minutes.
- 3
Add the onion and cook until softened, about 5 minutes.
- 4
Add the sauerkraut, beef broth, tomato paste, caraway seeds, salt, and pepper.
- 5
Bring to a boil, then cover and transfer to the oven.
- 6
Bake at 300°F for 2 hours, or until the beef is tender.
- 7
Remove from the oven and let cool slightly.
- 8
Serve with cauliflower mash.
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