americanfish-friendlygluten-freevia groq
American-Style Tuna Stir Fry
Quick and easy tuna stir fry with a blend of American flavors.
β±20 minπ½1 servingsπeasy
π₯
Ingredients
- β1 (5 oz) can Tuna Canned in Water
- β2 tbsp Vegetable Oil
- β1 medium OnionChopped
- β1 medium Bell PepperChopped
- β1 clove GarlicMinced
- β2 tbsp Soy Sauce
- β1 cup Steamed Broccoli
- β Salt and Pepper
- β Optional: Chopped Green Onions for garnish
π¨βπ³
Instructions
- 1
Heat oil in a large skillet or wok over medium-high heat.
- 2
Add the chopped onion and bell pepper and cook until tender, about 3-4 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the canned tuna and break it apart with a spoon.
- 5
Add the soy sauce and stir to combine.
- 6
Add the steamed broccoli and stir to combine.
- 7
Season with salt and pepper to taste.
- 8
Cook for an additional 2-3 minutes, until the broccoli is heated through.
- 9
Serve hot, garnished with chopped green onions if desired.
- 10
Serve immediately and enjoy!