internationalvegetarianvia groq
Earthy Tella Stew
Hearty and comforting stew featuring earthy tella and a hint of spice. Perfect for a chilly evening.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup Tellacrushed
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●1 small Spicy Pepperchopped
- ●8 oz Mushroomsliced
- ●2 tbsp Tomato Paste
- ●2 tbsp Olive Oil
- ●2 cups Vegetable Broth
- ●to taste Salt
- ●to taste Black Pepper
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and garlic, cook until softened.
- 3
Add spicy pepper and cook for 1 minute.
- 4
Add mushroom and cook until tender.
- 5
Add tella, tomato paste, and vegetable broth.
- 6
Bring to a boil, then reduce heat and simmer for 20 minutes.
- 7
Season with salt and black pepper to taste.