Ethiopianvegetariangluten-freevia groq
Smoky Teff Stir Fry
A flavorful and nutritious Ethiopian-inspired stir fry made with smoky teff. Quick and easy to prepare, this dish is perfect for a weeknight dinner.
β±25 minπ½4 servingsπeasy
π₯
Ingredients
- β1 cup Smoky Teff
- β1 medium Roasted Onions
- β2 Roasted Bell Peppers
- β1 tsp Ethiopian Spices
- β2 tbsp Olive Oil
- βto taste Salt
- βto taste Black Pepper
π¨βπ³
Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the roasted onions and bell peppers, and cook until they start to soften.
- 3
Add the smoky teff and cook for 2-3 minutes, stirring frequently.
- 4
Add the Ethiopian spices and cook for another minute, stirring constantly.
- 5
Season with salt and black pepper to taste.
- 6
Serve hot and enjoy!