North Africanvegetariangluten-freevia groq
Tunisian Smoky Seed Stir Fry
A flavorful and spicy stir fry made with smoky seeds and tunisian spices.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●1 cup Smoky seedsMixed seeds with smoky flavor
- ●1 tablespoon Poppy seedsAdds nutty flavor
- ●1 medium OnionChopped
- ●2 cloves GarlicMinced
- ●1 teaspoon Tunisian spice blendAvailable at most middle eastern stores
- ●2 tablespoons Olive oilFor frying
- ●1 medium Bell pepperChopped
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Instructions
- 1
Heat 1 tablespoon of olive oil in a wok or large skillet over medium-high heat.
- 2
Add the chopped onion and minced garlic and sauté until softened.
- 3
Add the chopped bell pepper and cook until tender.
- 4
Add the mixed seeds and cook for 2-3 minutes, stirring constantly.
- 5
Add the tunisian spice blend and stir to combine.
- 6
Stir in the poppy seeds and cook for another minute.
- 7
Season with salt and pepper to taste.
- 8
Serve hot over rice or with naan bread.