Australianvegetariangluten-freevia groq
Slow Roasted Australian Buckwheat
A hearty and flavorful dish that showcases the rich taste of Australian buckwheat. This slow roasted recipe brings out the nutty flavor of the buckwheat, perfect for a cozy evening.
⏱80 min🍽4 servings📊medium
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Ingredients
- ●1 cup buckwheat groatsunroasted
- ●2 tablespoons olive oil
- ●1 medium onion
- ●2 medium carrot
- ●2 stalks celery
- ●2 teaspoons Australian herb mix
- ●1 teaspoon salt
- ●1/2 teaspoon pepper
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Instructions
- 1
Preheat oven to 300°F (150°C).
- 2
Toss buckwheat groats with olive oil, onion, carrot, celery, Australian herb mix, salt, and pepper in a bowl until well combined.
- 3
Transfer the mixture to a 9x13 inch baking dish and cover with foil.
- 4
Roast in the preheated oven for 45 minutes.
- 5
Remove foil and continue roasting for an additional 20-25 minutes, or until the buckwheat is tender and lightly browned.
- 6
Serve hot, garnished with additional Australian herb mix if desired.