italianvegetarianvia groq
Italian-Style Stir Fry
A flavorful and quick Italian-inspired stir fry, blending the rich flavors of the Mediterranean with the savory goodness of stir-frying.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●3 cloves garlic
- ●1 teaspoon savory
- ●2 tablespoons mediterranean
- ●2 tablespoons vegetable oil
- ●1 large bell peppers
- ●1 large onion
- ●1 large zucchini
- ●1 large tomato
- ●1 teaspoon Italian seasoning
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Instructions
- 1
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
- 2
Add the garlic and savory, and sauté for 1 minute.
- 3
Add the bell peppers, onion, zucchini, and tomato, and stir-fry for 3-4 minutes.
- 4
Add the Mediterranean and Italian seasoning, and stir-fry for 1 minute.
- 5
Season with salt and pepper to taste.
- 6
Serve hot over pasta, rice, or as a standalone dish.