Korean-Style Teriyaki Stir Fry with Flaxseed
A quick and easy Japanese-inspired stir fry made with a sweet and savory Korean-inspired teriyaki sauce, served with crunchy flaxseed for added texture.
Ingredients
- β2 tablespoons flaxseed
- β1/4 cup saltysalty soy sauce
- β1/4 cup velvetymaple syrup
- β1/4 cup indulgentcoconut oil
- β2 cloves koreanminced garlic
- β1 cup stirmixed vegetables (bell peppers, carrots, broccoli)
- β8 ounces frytofu, drained and cut into bite-sized pieces
Instructions
- 1
Heat the coconut oil in a large skillet or wok over medium-high heat.
- 2
Add the tofu and cook until golden brown, about 3-4 minutes.
- 3
Add the mixed vegetables and cook until tender-crisp, about 3-4 minutes.
- 4
In a small bowl, whisk together the soy sauce, maple syrup, and garlic.
- 5
Pour the teriyaki sauce over the vegetables and tofu, and stir to combine.
- 6
Cook for an additional 1-2 minutes, until the sauce has thickened.
- 7
Sprinkle the flaxseed over the top and serve immediately.
- 8
Serve over steamed rice or noodles, if desired.