Keto Chicken Skewers with Italian Seasoning
A flavorful and healthy dish made with marinated chicken breast, served with a side of fresh vegetables. Perfect for a keto diet.
Ingredients
- β1 pound Chicken breastBoneless and skinless
- β2 teaspoons Italian seasoning
- β1 cup Spring onionsThinly sliced
- β1 cup Robust bell peppersThinly sliced
- β2 tablespoons Olive oil
- βto taste Salt and pepper
- β10-12 Skewers
Instructions
- 1
Preheat grill to medium-high heat.
- 2
In a small bowl, mix together Italian seasoning, salt, and pepper.
- 3
Thread chicken, spring onions, and robust bell peppers onto skewers.
- 4
Brush both sides of the chicken and vegetables with olive oil.
- 5
Sprinkle the Italian seasoning mixture evenly over both sides of the chicken and vegetables.
- 6
Grill the skewers for 10-12 minutes, turning occasionally, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).
- 7
Serve hot and enjoy!