ketovia groq
Keto American Frittata
A dense and flavorful frittata, packed with eggs and perfect for a keto diet. Serve for breakfast, lunch, or dinner.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●6 large eggs
- ●1 cup diced roasted vegetables (bell peppers, onions, mushrooms)such as zucchini and cherry tomatoes
- ●1/2 cup grated cheddar cheese
- ●to taste salt and pepper
- ●chopped (optional) fresh parsley
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large skillet, cook diced roasted vegetables until tender.
- 3
In a large bowl, whisk together eggs, salt, and pepper.
- 4
Add grated cheddar cheese to the bowl and stir to combine.
- 5
Pour egg mixture over cooked vegetables in skillet.
- 6
Transfer skillet to oven and bake for 20-25 minutes, or until eggs are set.
- 7
Remove from oven and garnish with chopped parsley, if desired.
- 8
Let cool before slicing and serving.