uruguayanvegetariangluten-freevia groq
Uruguayan Lentil Stew
A hearty and flavorful stew originating from Uruguay, made with lentils, rich beef broth, and a hint of curry.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 cup lentilsgreen or brown lentils work well
- ●2 cups beef brothrich beef broth is essential to this uruguayan dish
- ●1 teaspoon curry powderadjust to taste
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●2 medium carrotchopped
- ●2 stalks celerychopped
- ●2 tablespoons tomato pasteoptional
- ●1 teaspoon saltto taste
- ●1/2 teaspoon black pepperto taste
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion, garlic, carrot, and celery. Cook until the vegetables are tender.
- 3
Add curry powder and cook for 1 minute.
- 4
Add lentils, beef broth, tomato paste, salt, and pepper. Bring to a boil.
- 5
Reduce heat to low and simmer for 30 minutes or until the lentils are tender.
- 6
Serve hot, garnished with chopped fresh herbs if desired.