Mediterraneanvegangluten-freevia groq
Mediterranean Veggie Wrap
A flavorful and healthy wrap filled with roasted vegetables, perfect for a quick and easy meal. This Mediterranean-inspired dish is a great way to get your daily dose of vegetables.
⏱10 min🍽1 servings📊easy
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Ingredients
- ●2 tbsp Rich Olive Oil
- ●1/2 cup, sliced Roasted Red Bell Pepperfrom a jar
- ●1/4 cup Mediterranean Hummus
- ●1 large, whole wheat Vegetable Wrap
- ●1/2 cup Cucumber, sliced
- ●1/2 cup Tomato, sliced
- ●1/4 cup Red Onion, thinly sliced
- ●1 tbsp Fresh Parsley, chopped
- ● Salt and Pepper, to taste
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Instructions
- 1
1. Lay the wrap flat on a clean surface.
- 2
2. Spread the hummus evenly over the center of the wrap, leaving a 1-inch border around the edges.
- 3
3. Arrange the sliced bell pepper, cucumber, tomato, and onion on top of the hummus.
- 4
4. Sprinkle the chopped parsley over the vegetables.
- 5
5. Season with salt and pepper to taste.
- 6
6. Fold the bottom edge of the wrap up over the filling, then fold in the sides and roll the wrap into a tight cylinder.
- 7
7. Slice in half and serve immediately.