Portugueseseafoodvia groq
Portuguese Seafood Stew
A hearty and flavorful stew from Portugal, packed with succulent seafood and rich flavor.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●1 pound Cod FilletsFresh, skin removed
- ●1/2 pound ShrimpFresh, deveined
- ●1 cup MusselsFresh, scrubbed clean
- ●1 large OnionChopped
- ●3 cloves GarlicMinced
- ●1 cup White WineDry
- ●2 cups Fish StockHomemade or store-bought
- ●2 tablespoons Tomato PasteHigh-quality
- ●2 tablespoons Lemon JuiceFreshly squeezed
- ●1 teaspoon SaltFlaky sea salt
- ●1/2 teaspoon Black PepperFreshly ground
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Instructions
- 1
Heat 2 tablespoons of olive oil in a large pot over medium heat.
- 2
Add the chopped onion and sauté for 5 minutes, until softened.
- 3
Add the minced garlic and cook for an additional 1 minute.
- 4
Add the white wine and bring to a simmer. Scrape the bottom of the pot to release any browned bits.
- 5
Add the fish stock, tomato paste, lemon juice, salt, and black pepper. Stir to combine.
- 6
Add the cod fillets, shrimp, and mussels to the pot.
- 7
Bring the stew to a simmer and cook for 8-10 minutes, until the seafood is cooked through.
- 8
Serve the stew hot, garnished with fresh parsley and lemon wedges.
- 9
Optional: Serve with crusty bread or over rice for a filling meal.