Dutchfishpescatarianvia groq
Pan-Seared Baked Fish
A simple and flavorful dish made with baked fish, pan-seared to perfection. This recipe is perfect for a quick weeknight dinner.
⏱15 min🍽1 servings📊easy
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Ingredients
- ●1 baked fish filletFresh or frozen, thawed
- ●2 tablespoons butterUnsalted
- ●1/2 lemonJuiced
- ●1 teaspoon garlic powderTo taste
- ●to taste saltTo taste
- ●to taste black pepperTo taste
- ●1/4 cup chopped parsleyTo garnish
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the fish with salt, black pepper, and garlic powder.
- 3
Heat a skillet over medium-high heat and add the butter.
- 4
Once melted, add the fish and sear for 2-3 minutes on each side.
- 5
Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until cooked through.
- 6
Remove the fish from the oven and squeeze the lemon juice over the top.
- 7
Garnish with chopped parsley and serve hot.