Ethiopianbeefvia groq
Ethiopian Beef Stew
Hearty and flavorful stew originating from Ethiopia, made with tender beef and aromatic spices.
⏱65 min🍽4 servings📊medium
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Ingredients
- ●1 pound BeefCut into 1-inch cubes
- ●2 tablespoons Ethiopian Spice BlendAvailable at most African or Middle Eastern markets
- ●2 tablespoons Olive Oil
- ●1 large OnionChopped
- ●3 cloves GarlicMinced
- ●2 tablespoons Tomato Paste
- ●2 cups Beef Broth
- ●1 cup Quick-Cooking LentilsRinsed and drained
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Instructions
- 1
Heat oil in a large pot over medium-high heat. Add beef and cook until browned, about 5 minutes.
- 2
Add onion and garlic to the pot and cook until the onion is translucent, about 5 minutes.
- 3
Stir in the Ethiopian spice blend and cook for 1 minute.
- 4
Add tomato paste and cook for 1 minute, stirring constantly.
- 5
Add beef broth and bring to a boil.
- 6
Reduce heat to low and simmer, covered, for 30 minutes.
- 7
Add lentils and continue to simmer, covered, for an additional 20 minutes, or until the meat is tender.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with chopped fresh parsley, if desired.