germanvegetarianvia groq
Lentil Tagine with Pureed Vegetables
A hearty and flavorful German-inspired tagine made with lentils and a variety of vegetables, perfect for a comforting dinner.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup green lentils
- ●1 medium onion
- ●2 medium carrots
- ●1 medium zucchini
- ●2 tbsp tomato paste
- ●1 tsp cumin
- ●1 tsp coriander
- ●2 tbsp olive oil
- ●2 cups water
- ●to taste salt
- ●to taste black pepper
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Instructions
- 1
Heat the oil in a large Dutch oven over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the carrots and zucchini and cook for another 5 minutes.
- 4
Stir in the cumin, coriander, and tomato paste. Cook for 1 minute.
- 5
Add the lentils, water, salt, and pepper. Bring to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes.
- 6
Use an immersion blender to puree the vegetables and lentils in the pot.
- 7
Serve hot, garnished with chopped fresh herbs if desired.