americanvegetariangluten-freevia groq
Pan Seared Tofu
A simple and delicious American-style dish featuring crispy pan-seared tofu.
⏱22 min🍽4 servings📊easy
🥕
Ingredients
- ●1 block (12 oz) tofu
- ● panfor searing tofu
- ● skilletfor cooking tofu
- ●2 tbsp olive oilfor pan-searing
- ●1 tsp garlic powderfor flavor
- ●to taste salt
👨🍳
Instructions
- 1
Preheat a skillet over medium-high heat.
- 2
Cut the tofu into 1-inch cubes and place on a plate.
- 3
Season the tofu with garlic powder and salt.
- 4
Add 1 tablespoon of olive oil to the preheated skillet.
- 5
Sear the tofu cubes until golden brown on all sides, about 3-4 minutes per side.
- 6
Remove the tofu from the skillet and place on a paper towel-lined plate to drain excess oil.
- 7
Serve the pan-seared tofu hot, garnished with your favorite herbs or spices.