malaysianvegetarianvia groq
Smoked Satay Lamb-Free Skewers
A Malaysian-inspired vegetarian take on the classic street food, using smoked tofu and a variety of colorful vegetables.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 block, drained and cut into 1-inch cubes smoked tofu
- ●1, cut into 1-inch pieces red bell pepper
- ●1, cut into 1-inch pieces yellow onion
- ●1, cut into 1/2-inch slices zucchini
- ●10-12 bamboo skewers, soaked in water for 30 minutes skewers
- ●2 tbsp coconut oil
- ●2 tbsp honey
- ●2 tbsp soy sauce
- ●1 tbsp rice vinegar
- ●2 tsp, ground coriander
- ●1 tsp, ground cumin
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Thread the smoked tofu, red bell pepper, yellow onion, and zucchini onto the skewers.
- 3
In a small bowl, whisk together the coconut oil, honey, soy sauce, rice vinegar, coriander, and cumin.
- 4
Brush the mixture evenly onto both sides of the skewers.
- 5
Place the skewers on a baking sheet lined with parchment paper.
- 6
Bake for 20-25 minutes, or until the vegetables are tender and lightly charred.
- 7
Serve warm and enjoy!
- 8
Optional: Grill the skewers for 5-7 minutes per side, or until lightly charred.
- 9
Note: If using a grill, preheat to medium-high heat.