Australian-Style Tofu Casserole
A flavorful and healthy vegetarian dish inspired by Australian cuisine, featuring roasted tofu in a rich casserole.
Ingredients
- ●1 block (12 oz) Extra-firm tofuDrained and pressed
- ●2 tbsp Olive oil
- ●1 medium Onion
- ●3 cloves Garlic
- ●1 large Red bell pepper
- ●1 can (14 oz) Canned diced tomatoes
- ●1/4 cup Australian bush tomato sauce
- ●1/4 cup Chopped fresh parsley
- ● Salt and pepper
- ●1 cup Grated cheddar cheeseOptional, for serving
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Press and drain the tofu, then cut it into 1-inch cubes.
- 3
In a large skillet, heat the olive oil over medium heat.
- 4
Add the onion, garlic, and red bell pepper, and cook until the vegetables are tender.
- 5
Add the canned diced tomatoes, bush tomato sauce, salt, and pepper, and stir to combine.
- 6
Transfer the mixture to a 9x13-inch baking dish.
- 7
Add the tofu cubes to the dish and stir to coat with the sauce.
- 8
Cover the dish with aluminum foil and bake for 30 minutes.
- 9
Remove the foil and continue baking for an additional 20-25 minutes, or until the casserole is hot and the tofu is golden brown.
- 10
Garnish with chopped fresh parsley and serve hot, topped with grated cheddar cheese if desired.