frenchvegetariangluten-freevia groq
Pan-Seared Tofu Bao
A simple and delicious French-inspired dish featuring crispy tofu and soft bao.
⏱35 min🍽4 servings📊easy
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Ingredients
- ●1 block Tofu
- ●4 pieces Bao
- ●2 tablespoons Olive oil
- ●2 cloves Garlic
- ●2 tablespoons Soy sauce
- ●1 tablespoon Honey
- ●1/4 cup Fresh parsley
- ●to taste Salt
- ●to taste Pepper
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Cut the tofu into small cubes and season with salt and pepper.
- 3
Heat 1 tablespoon of olive oil in a pan over medium-high heat.
- 4
Add the tofu and cook until golden brown on all sides, about 5 minutes.
- 5
Transfer the tofu to a baking sheet and bake for 10-12 minutes.
- 6
Meanwhile, toast the bao in the oven for 2-3 minutes.
- 7
In a small saucepan, heat the soy sauce and honey over low heat.
- 8
To assemble the dish, place a piece of bao on a plate, top with a few pieces of tofu, and drizzle with the soy sauce glaze.
- 9
Garnish with fresh parsley and serve immediately.