Middle Easternvegetariangluten-freevia groq
Middle Eastern Harees
A traditional Middle Eastern dish made with wheat and meat, slow-cooked to perfection.
⏱150 min🍽4 servings📊medium
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Ingredients
- ●1 cup barley
- ●1 pound lamb or beef
- ●1 medium onion
- ●3 cloves garlic
- ●to taste salt
- ●to taste black pepper
- ●4 cups water
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Instructions
- 1
Preheat oven to 300°F (150°C).
- 2
Rinse the barley and soak it in water for at least 8 hours.
- 3
In a large pot, brown the lamb or beef over medium heat.
- 4
Add the onion and garlic to the pot and cook until softened.
- 5
Add the soaked barley, salt, and black pepper to the pot.
- 6
Pour in the water and bring the mixture to a boil.
- 7
Transfer the pot to the preheated oven and cook for 2-3 hours.
- 8
Serve the harees hot, garnished with chopped fresh herbs if desired.