Ethiopianvegetarianvia groq
Ethiopian Red Lentil Stew
A hearty and flavorful Ethiopian-inspired lentil stew made with the authentic flavor of shiro. This dish is perfect for a comforting meal.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup Red LentilsRinsed and drained
- ●2 tablespoons ShiroEthiopian spice blend
- ●1 medium OnionChopped
- ●2 cloves GarlicMinced
- ●1-inch piece GingerGrated
- ●2 tablespoons Tomato PasteDissolved in 1 cup water
- ●4 cups Vegetable BrothLow-sodium
- ●1 teaspoon SaltOptional
- ●1/2 teaspoon Black PepperOptional
- ●2 tablespoons Olive OilFor cooking
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Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the onion, garlic, and ginger. Cook, stirring occasionally, until the onion is translucent.
- 3
Add the shiro and cook for 1 minute, stirring constantly.
- 4
Add the red lentils, vegetable broth, tomato paste, salt, and black pepper. Stir well to combine.
- 5
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes or until the lentils are tender.
- 6
Serve hot, garnished with chopped fresh herbs if desired.