Britishvegetarianvia groq
Nutty Hazelnut Stir Fry
A quick and easy stir fry made with hazelnuts, a great source of protein and healthy fats. It's a perfect dish for a busy day.
β±15 minπ½4 servingsπeasy
π₯
Ingredients
- β1 cup Hazelnutschopped
- β2 tablespoons Olive oilfor frying
- β1 medium Onionchopped
- β2 cloves Garlicminced
- β1 cup Mushroomssliced
- β2 tablespoons Soy saucefor seasoning
- βto taste Salt
- βto taste Pepper
π¨βπ³
Instructions
- 1
Heat the olive oil in a large skillet or wok over medium-high heat.
- 2
Add the chopped onion and cook until softened, about 3-4 minutes.
- 3
Add the minced garlic and cook for another minute.
- 4
Add the sliced mushrooms and cook until they release their liquid and start to brown, about 4-5 minutes.
- 5
Add the chopped hazelnuts and cook for another minute.
- 6
Season with soy sauce, salt, and pepper to taste.
- 7
Serve hot over rice or noodles.
- 8
Enjoy!