kenyangluten-freevegetarianvia groq
Kenyan Wrap with Earthy Flavors
Experience the unique flavors of Kenya with this earthy wrap filled with nutty cobnuts and a hint of Kenyan spices.
⏱15 min🍽1 servings📊easy
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Ingredients
- ●1 wrapwhole wheat or gluten-free wrap
- ●1/2 cup cobnutschopped
- ●1/4 cup nuttychopped
- ●1/2 cup earthly mushroomssliced
- ●1 tsp kenyan spicesmix of cumin, coriander, and turmeric
- ●1 tsp olive oilfor brushing
- ●to taste saltfor seasoning
- ●to taste pepperfor seasoning
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Instructions
- 1
Preheat a pan or griddle to medium heat.
- 2
Brush the wrap with olive oil and cook for 1-2 minutes on each side.
- 3
In a separate pan, heat a little oil and cook the sliced mushrooms until they're tender.
- 4
Add the chopped cobnuts and nutty mixture to the pan with the mushrooms and cook for another minute.
- 5
Add the Kenyan spices and cook for 30 seconds.
- 6
Assemble the wrap by spreading the mushroom and cobnut mixture on the cooked wrap.
- 7
Season with salt and pepper to taste.
- 8
Serve immediately and enjoy!