Mediterraneangluten-freevia groq
Pan-Seared Sea Bass with Croatian Stir-Fry
A flavorful and easy-to-make dish combining the delicate flavors of sea bass with the bold flavors of a Croatian stir-fry.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 Sea Bass Fillets
- ●1/4 cup Olive Oil
- ●2 tbsp Croatian Paprika
- ●1 medium Onion
- ●1 large Bell Pepper
- ●2 cloves Garlic
- ●to taste Salt
- ●to taste Black Pepper
- ●chopped (optional) Fresh Parsley
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Instructions
- 1
Heat 2 tbsp of olive oil in a pan over medium-high heat.
- 2
Season the sea bass fillets with salt and black pepper.
- 3
Add the sea bass fillets to the pan and sear for 3-4 minutes on each side, or until cooked through.
- 4
While the sea bass is cooking, heat the remaining 2 tbsp of olive oil in a separate pan over medium heat.
- 5
Add the onion, bell pepper, and garlic to the pan and cook until the vegetables are tender, about 5 minutes.
- 6
Add the Croatian paprika to the pan and cook for an additional 1-2 minutes.
- 7
Serve the sea bass on top of the Croatian stir-fry, garnished with chopped parsley if desired.
- 8
Serve immediately and enjoy!