Welshgluten-freedairy-freevia groq
Welsh Fish Pilaf
A nutritious and flavorful pilaf dish featuring Welsh fish and a medley of spices.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●1 pound Welsh fish
- ●1 cup Pilaf rice
- ●2 tablespoons Olive oil
- ●1 medium Onion
- ●2 cloves Garlic
- ●1/4 cup Fresh parsley
- ●to taste Salt
- ●to taste Black pepper
- ●2 tablespoons Lemon juice
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the diced onion and sauté until translucent, about 5 minutes.
- 3
Add the minced garlic and cook for an additional minute.
- 4
Add the Welsh fish and cook until browned on both sides, about 3-4 minutes per side.
- 5
Add the pilaf rice to the skillet and stir to combine with the fish and vegetables.
- 6
Cook for an additional 2-3 minutes, until the rice is lightly toasted.
- 7
Transfer the mixture to a serving dish and sprinkle with chopped parsley.
- 8
Squeeze the lemon juice over the top and season with salt and black pepper to taste.
- 9
Serve hot and enjoy!