Uruguayanketovia groq
Uruguayan Beef Stew
A hearty, keto-friendly stew from Uruguay featuring tender beef and a rich broth.
⏱110 min🍽4 servings📊medium
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Ingredients
- ●1 pound Grass-fed beef stew meatCut into 1-inch cubes
- ●1 head, shredded Cabbage
- ●4 cups Nourishing broth
- ●2 tablespoons Uruguayan seasoning
- ●2 tablespoons Coconut oil
- ●1 teaspoon Salt
- ●1/2 teaspoon Black pepper
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Instructions
- 1
Heat the coconut oil in a large Dutch oven over medium-high heat.
- 2
Add the beef cubes and cook until browned on all sides, about 5 minutes.
- 3
Remove the beef from the pot and set aside.
- 4
Add the Uruguayan seasoning to the pot and cook for 1 minute.
- 5
Add the cabbage and cook until slightly softened, about 3 minutes.
- 6
Add the nourishing broth to the pot and bring to a boil.
- 7
Return the beef to the pot and bring to a simmer.
- 8
Reduce heat to low and cook, covered, for 1 1/2 hours or until the beef is tender.
- 9
Season with salt and black pepper to taste.
- 10
Serve hot, garnished with chopped fresh parsley if desired.