Vegan Tunisian Chickpea Casserole
A flavorful and nutritious casserole made with chickpeas, inspired by the spices of Tunisia. This easy-to-make dish is perfect for a weeknight dinner.
Ingredients
- ●1 can (15 oz) chickpeasdrained and rinsed
- ●2 bell peppersany color
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●2 tsp tunisian spice blendor to taste
- ●2 tbsp olive oilplus more for greasing the dish
- ●1/4 cup chopped fresh parsleyoptional
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Grease a 9x13 inch baking dish with olive oil.
- 3
In a large pan, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
- 4
Add the bell peppers and cook until tender, about 5 minutes.
- 5
Add the garlic, tunisian spice blend, and chickpeas. Cook for 1-2 minutes, stirring constantly.
- 6
Transfer the mixture to the prepared baking dish.
- 7
If using parsley, sprinkle it on top of the casserole.
- 8
Cover the dish with aluminum foil and bake for 25 minutes.
- 9
Remove the foil and continue baking for an additional 10-15 minutes, or until the casserole is hot and the top is lightly browned.
- 10
Serve hot and enjoy!