Peruvianveganvia groq
Quick Peruvian Stew
A hearty, plant-based Peruvian-inspired stew made with tender beef-free ingredients.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●2 large Nice potatoes
- ●1 cup frozen Quick corn
- ●2 cups vegetable broth Beef-free broth
- ●2 bell peppers Stew peppers
- ●1 cup cooked Quinoa
- ●2 tablespoons Avocado oil
- ●1 medium Onion
- ●3 cloves Garlic
- ●1 teaspoon Cumin
- ●1/2 teaspoon Paprika
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Instructions
- 1
Heat the avocado oil in a large pot over medium-high heat.
- 2
Add the onion and garlic and sauté until softened, about 3-4 minutes.
- 3
Add the bell peppers and cook for an additional 2-3 minutes.
- 4
Add in the vegetable broth, potatoes, quinoa, cumin, and paprika. Stir to combine.
- 5
Bring the stew to a boil, then reduce the heat to medium-low and simmer for 20-25 minutes, or until the potatoes are tender.
- 6
Stir in the frozen corn and cook for an additional 2-3 minutes.
- 7
Season the stew with salt and pepper to taste.
- 8
Serve hot, garnished with chopped fresh herbs if desired.