portuguesevegetarianvia groq
Portuguese Zucchini Wrap
A delicious and easy-to-make wrap filled with sautéed zucchini, onions and spices. Perfect for a quick snack or light meal.
⏱20 min🍽1 servings📊easy
🥕
Ingredients
- ●1 large zucchinigrated
- ●1/2 onionmedium
- ●1 packet natural yeastactive dry
- ●1 portuguese wraplarge
- ●2 tbsp olive oilextra virgin
- ●1 tsp garlic powderdried
- ●1/4 tsp saltfine
👨🍳
Instructions
- 1
Preheat a large skillet over medium heat.
- 2
Add 1 tablespoon of olive oil and sauté the grated zucchini until tender.
- 3
Add the chopped onion and cook until translucent.
- 4
Add the garlic powder and cook for 1 minute.
- 5
Add the yeast to the mixture and stir well.
- 6
Warm the Portuguese wrap by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
- 7
Assemble the wrap by spooning the zucchini mixture onto the center of the wrap.
- 8
Season with salt to taste.
- 9
Fold the bottom half of the wrap up over the filling, then fold in the sides and roll up the wrap to form a tight cylinder.
- 10
Serve immediately and enjoy!