Norwegianvegetariangluten-freevia groq
Tofu Skewers with Mushy Pea Salsa
A tasty and healthy Norwegian-inspired dish, perfect for a quick lunch or dinner. The combination of marinated tofu and mushy pea salsa is a game changer!
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 block (200g) tofu
- ●1 cup (120g) mushy peas
- ●1 small (50g) norwegian red onion
- ●1 small (50g) norwegian red bell pepper
- ●1 (for serving) bowl
- ●2 tbsp (30ml) lemon juice
- ●1 tbsp (15ml) olive oil
- ●to taste salt
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Instructions
- 1
1. Cut the tofu into bite-sized pieces and place in a bowl.
- 2
2. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
- 3
3. Pour the marinade over the tofu and mix well.
- 4
4. Thread the marinated tofu onto skewers.
- 5
5. Grill the skewers for 8-10 minutes, or until the tofu is golden brown.
- 6
6. Meanwhile, heat a pan over medium heat.
- 7
7. Add the mushy peas, red onion, and red bell pepper to the pan.
- 8
8. Cook, stirring occasionally, for 5-7 minutes or until the vegetables are tender.
- 9
9. Serve the grilled tofu skewers with the mushy pea salsa.
- 10
10. Garnish with fresh herbs, if desired.