Ethiopianvegetariangluten-freevia groq
Ethiopian Toor Dal Stew
A flavorful and nutritious stew made with roasted toor dal and spices, inspired by Ethiopian cuisine. Serve with steamed rice or flatbread.
⏱40 min🍽4 servings📊medium
🥕
Ingredients
- ●1 cup Toor Dalroasted
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●1-inch piece Gingergrated
- ●1 medium Tomatodiced
- ●2 tsp Ethiopian Berbere Spiceadjust to taste
- ●to taste Salt
- ●2 cups Water
👨🍳
Instructions
- 1
Heat oil in a pan over medium heat. Add onion, garlic, and ginger. Cook until the onion is translucent.
- 2
Add the roasted toor dal, tomato, Berbere spice, and salt. Stir well.
- 3
Add water to the pan and bring to a boil.
- 4
Reduce heat to low and simmer for 20-25 minutes or until the dal is tender.
- 5
Serve hot with steamed rice or flatbread.