Caribbeanvegetariangluten-freevia groq
Jamaican Tofu Frittata
A spicy Jamaican twist on the classic Italian dish, featuring tofu and a hint of Caribbean flavor.
⏱50 min🍽6 servings📊medium
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Ingredients
- ●1 block (12 oz) tofufirm, drained and cubed
- ●1 cup melted cheeseshredded
- ●1 tsp Jamaican seasoningstore-bought or homemade
- ●1 medium oniondiced
- ●1 medium bell pepperdiced
- ●6 eggbeaten
- ●1/2 tsp salt
- ●1/4 tsp black pepper
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large skillet, heat 1 tablespoon of oil over medium-high heat.
- 3
Add the onion and bell pepper and cook until tender, about 5 minutes.
- 4
Add the Jamaican seasoning and cook for 1 minute.
- 5
In a large bowl, whisk together the eggs, salt, and black pepper.
- 6
Add the tofu, melted cheese, and cooked onion and bell pepper mixture to the bowl and stir to combine.
- 7
Pour the egg mixture into a greased 9-inch pie plate or skillet.
- 8
Bake for 35-40 minutes, or until the frittata is set and golden brown.
- 9
Let cool for 10 minutes before slicing and serving.