Cozy Chicken Wrap
A comforting and flavorful Indian-inspired wrap filled with marinated chicken and crunchy vegetables.
Ingredients
- ●1 pound chicken breastboneless and skinless
- ●1 mellow wrapwhole wheat or whole grain
- ●1 cup frozen mixed vegetablessuch as peas and carrots
- ●1 teaspoon korean chili flakesor to taste
- ●2 tablespoons coconut oilfor brushing
- ●1/4 cup mix of chopped cilantro and mintfor garnish
- ●2 tablespoons lemon juicefreshly squeezed
- ●1 teaspoon ginger pastestore-bought or homemade
- ●to taste salt
- ●to taste black pepper
Instructions
- 1
1. In a large bowl, whisk together lemon juice, ginger paste, chili flakes, salt, and black pepper.
- 2
2. Add the chicken breast to the marinade and mix well. Cover and refrigerate for at least 30 minutes or up to 2 hours.
- 3
3. Preheat a grill or grill pan to medium-high heat. Remove the chicken from the marinade and cook for 6-8 minutes per side, or until cooked through.
- 4
4. Brush the wraps with coconut oil and warm them on the grill or in a dry pan for 30 seconds on each side.
- 5
5. Assemble the wraps by placing a cooked chicken breast in the center, followed by a spoonful of mixed vegetables and a sprinkle of cilantro-mint mixture.
- 6
6. Drizzle with additional lemon juice and serve immediately.