Kenyangluten-freevia groq
Kenyan Lamb Stew
A hearty and flavorful stew from Kenya, featuring tender lamb and aromatic spices. Serve with a side of crusty bread or over rice for a satisfying meal.
⏱105 min🍽4 servings📊medium
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Ingredients
- ●1.5 pounds Lamb shoulder
- ●1 medium Onion
- ●3 cloves Garlic
- ●2 inches Ginger
- ●2 cups Tomatoes
- ●1 cup Coconut milk
- ●2 teaspoons Curry powder
- ●1 teaspoon Cumin
- ●1 teaspoon Salt
- ●1/2 teaspoon Black pepper
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Sear the lamb shoulder until browned on all sides, about 5 minutes.
- 3
Remove the lamb from the pot and set aside.
- 4
Reduce heat to medium and sauté the onion, garlic, and ginger until the onion is translucent.
- 5
Add the tomatoes, curry powder, cumin, salt, and black pepper. Stir to combine.
- 6
Add the coconut milk, lamb shoulder, and enough water to cover the lamb. Bring to a boil.
- 7
Reduce heat to low and simmer, covered, for 1.5 hours, or until the lamb is tender.
- 8
Serve hot, garnished with fresh cilantro if desired.