Portugueselow-sodiumvegetarianvia groq
Portuguese Char-Grilled Haricot Beans
A hearty and flavorful char-grilled haricot bean dish inspired by Portuguese cuisine, perfect for a romantic dinner.
⏱25 min🍽4 servings📊medium
🥕
Ingredients
- ●1 can (15 oz) haricot beansdrained and rinsed
- ●2 tbsp portuguese olive oilfor brushing
- ●1 tsp char-grill seasoningfor marinating
- ●2 cloves romantic garlicminced
- ●1/2 cup gratin cheeseshredded
- ●1 tsp salt-free seasoning blendfor serving
- ●1/4 cup fresh parsleychopped
👨🍳
Instructions
- 1
Preheat your char-grill to medium-high heat.
- 2
In a large bowl, combine haricot beans, olive oil, char-grill seasoning, and garlic. Mix well to coat.
- 3
Thread the bean mixture onto skewers, leaving a little space between each bean.
- 4
Grill the skewers for 5-7 minutes per side, or until the beans are lightly charred.
- 5
Transfer the skewers to a serving platter and top with grated cheese.
- 6
Sprinkle salt-free seasoning blend over the top and garnish with chopped parsley.
- 7
Serve hot and enjoy!